Love weight lifting, but I dislike cardio!
angelsv15
Posts: 2 Member
Hi, I am a 33 (soon 34) year old female. I have a 16 yr old daughter. I have been working out for about 9 years.. Just recently (maybe 3 years ago) I started to lift weights..sometimes heavy weights. Lately I have been neglecting my workouts and nutrition so as a result==== gained some fat here and there. I am now getting back to my meal plan and also adding HITT cardio to my workouts. I wish you all the best and I am here if you need any ideas regarding female workouts and food, because I love to eat!
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Check out this group for like minded people Eat, Train, Progress
http://community.myfitnesspal.com/en/group/10118-eat-train-progress0
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