It's me again.......I feel like a boomerang

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I am bouncing back here so often I feel like a boomerang........
I have 10 stone to lose, but most of all I have a very lazy life style which I hate myself for.
This all started from depression, the not caring about anything has taken over all aspects of my life....me, my home and parts of my work.....so...now I recognise this and am ready to change...
Any words on how to change my lazy bottom into a motivated bottom

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  • samantha0131
    samantha0131 Posts: 29 Member
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    Yes me too!!! I am trying not to keep my head high and keep positive about day one and keeping on going because the depression will eat us all up!