40+ and looking to become more fabulous
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Determined1974
Posts: 5 Member
Being 41, I have noticed it is much harder to drop weight now vs just a few years ago. The slowing metabolism stinks. Anyone have luck with finding ways to increase metabolism?
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I have had a lot of success with MFP and I alternate weights and cardio about 4-5 times a week. The weight isn't coming off fast but it's coming off.0
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