To all of you BEAUTIFUL PEOPLE <3

BreatheSweatEat

Even if some of the things i will be telling you might sound cliche, remember always to be positive and optimistic. We all have ups and downs, times where negativity seems to surround us, days in which we eat much more than we are supposed to. WE ALL MAKE MISTAKES. But love your body, and remember that it is unique, which makes it even more beautiful. Eat to nourish it, inhale pride becauss you are taking care of it, exhale all the stress and negativity, and sweat them away. If you become your bodys ennemy, you will NOT see results. The fact that youre here on fitnesspal proves that you are even better than you think you are. Forgive yourself, reward yourself and love yourself, and if you need motivation im always here.