The genetic limit to muscle building

stumblinthrulife
stumblinthrulife Posts: 2,558 Member
edited January 27 in Fitness and Exercise
We've all heard by now that the amount of muscle you can achieve is limited by your genetics. I'd never really looked into that any deeper, but today stumbled across a video that explains this in a little more detail.

http://gizmodo.com/why-is-there-a-limit-to-human-strength-513152631

Forgive me if this is a repost, or if it's old news to everyone.
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