eating right after surgery

putzfam4

I am having pretty extensive jaw,reconstruction that will result in a 5-6 month luquid-doft food diet. I HATE BANSNAS and I am lactose intolerant so yogurt isn't a great base for smoothies. I do have a large stock of protein drinks,snd lots of fresh snd frozen fruits to add, but my sister-in-law gave me Chia seed to yse, but her directios,we yo let them dig in water or juice for an hour first. Can I just add them to my modified smoothie.?

SweatLikeDog

Chia swells in water. Better to let it do that outside your belly so as not to overfill yourself.

putzfam4

Thanks

putzfam4

Sorry for my wonky auto correct...lol