Beta Glucan

dougii
dougii Posts: 679 Member
edited November 2024 in Food and Nutrition
MFW and I are debating and researching possibly stating to take a 1, 3-D Beta Glucan supplement. As part of gathering information I am wondering if any of you are taking this supplement, what benefits or detractors you may have with it, and anything else you would like to share. After multiple spinal surgeries my wife suffers from a lot of inflammation; I have some care giver fatigue issues, the normal inflammation from long distance running, and a very stressful job. I know your not doctors (who we are also consulting with) but would value your prospectives. Thanks.
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