Calorie counting

Becky03026847
Becky03026847 Posts: 34 Member
edited November 2024 in Health and Weight Loss
I found this website 2 weeks ago and began logging what I eat. On most days, I end up going over on my calories by just a few calories and I get a message that if I keep eating like that in 4 weeks I will be 194 lbs. Then on the other hand, if I don't eat all of my calories which I was proud of myself yesteday, I still had 200 left, I get the message that I'm not eating enough. I'm just alittle frustrated. Does it have to be perfect? Thanks.

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  • Sued0nim
    Sued0nim Posts: 17,456 Member
    Becky03026847 wrote: »
    I found this website 2 weeks ago and began logging what I eat. On most days, I end up going over on my calories by just a few calories and I get a message that if I keep eating like that in 4 weeks I will be 194 lbs. Then on the other hand, if I don't eat all of my calories which I was proud of myself yesteday, I still had 200 left, I get the message that I'm not eating enough. I'm just alittle frustrated. Does it have to be perfect? Thanks.

    no it doesn't

    just stop closing your diary

    the estimate is based on 'If all days were like today'
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