Hi!! I'm Cathy and I need to lose 120lbs
YoGungHo
Posts: 4 Member
My knees hurt and I had hernia surgery and had complications from that and then I still ate and gained more weight and then I finally said enough.
I'm trying a combination of things.
A cross between the 21-Day Fix, the South Beach Diet, and Portion Control Plates, all to stay within the daily calorie count figured from MyFitnessPal.
I made a list of foods that I like to eat that will stay within these perimeters.
Yesterday 06-01-15 was my first day and I thought I would wake up famished this morning but I am fine.
364 days to go!! (Hopefully it won't take that long but that's okay if it does)
Cathy
I'm trying a combination of things.
A cross between the 21-Day Fix, the South Beach Diet, and Portion Control Plates, all to stay within the daily calorie count figured from MyFitnessPal.
I made a list of foods that I like to eat that will stay within these perimeters.
Yesterday 06-01-15 was my first day and I thought I would wake up famished this morning but I am fine.
364 days to go!! (Hopefully it won't take that long but that's okay if it does)
Cathy
0
Replies
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Hi Cathy. You will reach your goal!0
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First step is always the getting started so well done
Good luck0 -
Good luck! We are on a similar path.. I have anywhere from 108-118 pounds to loose!0
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my knees hurt too. Going for a MRI soon! I try to push through the pain if I can! Dr's orders due to a leg artery blood clot. I wish you the best!0
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