Need support and motivation to reach my goal!!

melanierose1339
melanierose1339 Posts: 2 Member
in Getting Started
I need to lose 50lbs but keep failing to keep my self on track so any tips motivation and support would be so appreciated

Replies

  • Leslierussell4134
    Leslierussell4134 Posts: 376 Member
    Measure and weigh your fresh foods to log most accurately. Drink enough water, approximately half your body weight in ounces. Log in everyday, even if you feel like you didn't have a perfect day. No one is perfect, even the people who look seemingly perfect. Consistency is key and there are a lot of people to support you in this type of community. Good luck.

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