Focusing on Behaviour, Not Weight - Year 1 Report

madube84

Great goals!

mymodernbabylon

Fabulous! Fits a lot with what those of us who follow Eat More 2 Weigh Less have found over time too.

vinerie

Nice work! It seems like you have a plan for long-term success vs. quick results. I'm also losing slowly, but like you, I'm really trying to find a way to make this last. Thank you for the inspiration and keep up the good work!!

Jennacita

Great blog post. I wish you continued success on your journey.

breeezy1030

Thanks for sharing. What your saying makes so much sense.

jbaker436

Thanks for your post. It is encouraging for me as I continue to struggle with consistency. I'll do good for a while and then something will happen (travel, bad weekend, stress, etc.) and I will change my habits (mostly in exercise) and it's so discouraging. Keep up the good work!!

Snowhappens

Really enjoyed your post!