My secret love affair...
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Do you have a cell phone with an alarm clock on it? I try to set my phone for 10 then 5 minutes before my alarm clock so i have time for my brain to say "oh boy. It's coming soon" also when you get up to hit the snooze button try to make you self stretch it kinda tells you body that is begging for the bed that its time to get up.
For me though what really helps the most is having a work out partner, even just someone who needs you to get up.0 -
I had the same problem!
Currently, I set like 8 alarms on my cell phone, which annoy me.
I also have an alarm clock with this vibration thing that sits under your pillow.
I can't get used to it, so every morning I freak out because my bed starts to shake....it works.
Though it sounds really strange.0
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