30 pounds in three months

pope3322
pope3322 Posts: 3 Member
edited November 19 in Introduce Yourself
I'm Paul. Sitting at about 230 pounds right now. I have a spartan race in three weeks and I want to be at 220. Beyond that my goal is 200 pounds by the end of August. Anybody that would like to friend me feel free to do so and we can challenge and help each other.
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