Starting tomorrow, big day!

mikegr201515

Hi, I'm Mike. I have not dieted since I was a 25 year old young man. My best friend introduced me to body building. It was a life changing experience. I lifted weights for almost a year then moved. In a year I had managed to transform my body into a spectacular specimen of health.
I moved and no longer had access to weights. My efforts were lost but I never forgot the experience.
Now, at age 59 I am returning to body building which includes a careful watch with what I eat. Tomorrow the change begins with thi program. I am excited!
Wish me luck and send me encouragement.

Keztral_73_Mind_Body_Soul

Good luck mike