A prayer and control

smhlongislandny

OK, where do I start. Retired from my job with many injuries along the way. I had knee surgeries, neck surgery and now problems with my back. Two years ago I put my foot down and lost the weight only to gain 27pds back. I'm now 49 and again the foot is down for health reasons. Most certainly seems harder now then years ago so I have a rough road ahead of me. Well, here I go on the myfitness plan to control my appetite and loose weight.