I've lost 155lbs!! No pills and no surgery!

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vwagar
vwagar Posts: 78 Member
in Motivation and Support
My fitness pal has been one of the greatest gifts I've ever given myself! Keeping my food journal, balanced diet, and exercise! It's possible! Look at me! I was over 350lbs! If I can do it, then so can you! Show self love ppl!vk8cszmqi1nr.jpg

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  • palwithme
    palwithme Posts: 860 Member
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    Wow! You look stunning! You look like you have gotten 20 years younger. Congrats!
  • sastruga99
    sastruga99 Posts: 5 Member
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    You look beautiful and you must feel great! Well done!!
  • vwagar
    vwagar Posts: 78 Member
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    Thanks ladies! That's the best part... I feel so good! That's what keeps me going!!!
  • healthygreek
    healthygreek Posts: 2,137 Member
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    You look radiant!
  • vwagar
    vwagar Posts: 78 Member
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    Awe
  • dianaramirez1220
    dianaramirez1220 Posts: 52 Member
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    You are awesome
  • suruda
    suruda Posts: 1,233 Member
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    nice work! You look great, I hope you feel great too!
  • ihatetodietalways
    ihatetodietalways Posts: 180 Member
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    great job!
  • heavenbound20052000
    heavenbound20052000 Posts: 4 Member
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    Wow good job so any advice on how you did it.
  • _cdaley
    _cdaley Posts: 79 Member
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    You look great and I LOVE your haircut.
  • AllOutof_Bubblegum
    AllOutof_Bubblegum Posts: 3,646 Member
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    You look gorgeous! Congratulations on your hard work!
  • vwagar
    vwagar Posts: 78 Member
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    My advice is truly logging everything you eat...25 to 30 mins a day of walking or bike or anything to get u moving, and most importantly fruits veggies lean meat and protein
  • ereck44
    ereck44 Posts: 1,170 Member
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    You look awesome! Congratulations!
  • jfauci
    jfauci Posts: 531 Member
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    You look AMAZING!!!!!! Congratulations!
  • fatblatta
    fatblatta Posts: 333 Member
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    Wonderful! Nice job! Very inspiring!

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