Working on dem summer abs

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cmills003
cmills003 Posts: 21 Member
in Introduce Yourself
I found a great workout DVD with 15 minutes of abs - but I'm looking for other ideas/workouts... Thoughts? I know diet is huge - just looking to mix up my workout routine.

Thanks!

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  • wcope0412
    wcope0412 Posts: 97 Member
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    There are also great dance routines, martial arts/ kick boxing they all are great and offer a great mix to normal routine.
  • FitForL1fe
    FitForL1fe Posts: 1,872 Member
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    keep the diet on point like you mentioned, that will be your #1 tool

    ab wheel is a good one if you want a core workout

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