Working on dem summer abs
cmills003
Posts: 21 Member
I found a great workout DVD with 15 minutes of abs - but I'm looking for other ideas/workouts... Thoughts? I know diet is huge - just looking to mix up my workout routine.
Thanks!
Thanks!
0
Replies
-
There are also great dance routines, martial arts/ kick boxing they all are great and offer a great mix to normal routine.0
-
keep the diet on point like you mentioned, that will be your #1 tool
ab wheel is a good one if you want a core workout0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions