Heard something very stupid...just curious what everyone thinks...
KBurkhardt08
Posts: 141 Member
Today a coworker told me that a physical therapist, nutritionist, and doctor told him that it is impossible to lose weight around where your waist unless you dont wear underwear while you workout...because the underwear holds in the fat in place... It was very hard not to laugh.
Also swears that you should get those wrap things to wear around your waist while you work out to lose belly fat...
Thoughts?
Also swears that you should get those wrap things to wear around your waist while you work out to lose belly fat...
Thoughts?
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Replies
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No, it makes sense. That's why the uncovered areas of the body usually lose weight first.0
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Old school! Well half the time I don't wear under wear when I work out and yet it is still there. When I wear underwear I have the underwear indentations which are worse when I wear them versus when I don't though I did note if you wear those tight control top kind of underwear it helps to improve it over time. But the fat is still there so...0
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lol male coworker tells female coworker to work out commando
not bad0 -
That's fantastic. Does she think that you shake the fat loose and it falls out?
Though it explains why my boobs are still huge, my sports bra is pretty tight...0 -
I have never heard of such. If that were the case then I think we would see a horrible trend of nude gyms.0
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And here I thought I could just take a magic pill and my adipose would jump ship...
Who knew my compression capris were just keeping the little buggers in. :grumble:
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DonnaKelley98 wrote: »I have never heard of such. If that were the case then I think we would see a horrible trend of nude gyms.
ugh, awful, my gym-mates don't wipe the machines as it is0 -
lol....0
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If you ride a unicorn to and from the gym you'll be able to lose weight 5 times faster. Did they know that?0
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-_-0
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Bahahaahahaha0
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This is not stupid, its sound advice from medical proffessionals0
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It was on the internet.....therefore I must be true!0
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Let's all workout naked.0
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This sounds like the person who tried to tell me room temperature water would speed up your metabolism while cold water had no benefits. Gee thanks Forrest Gump.0
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Lol personally my underwear doesn't get anywhere near my natural waistline, but if this is true then I guess I have my underwear to thank for my booty and not all the lifts I do!
Also since I haven't seen this addressed yet, don't get those waist wraps. It just helps to lose water weight, which you'll gain right back when you drink water.0 -
dramaqueen45 wrote: »Let's all workout naked.
I volunteer to spot for you while you bench press.
And vice versa of course!0 -
Your coworker must be a patient of Dr. Oz.0
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mojohowitz wrote: »Your coworker must be a patient of Dr. Oz.
I agree... I don't think Dr. Oz uses common sense in what he suggests to people for weight loss.
I also don't think that wearing undergarments makes a difference one way or another. It reminds me of a neighbor I had when I was young that didn't want to start exercising until she lost her "fat" because exercise would turn her fat into muscle and she didn't want that! (I hate anyone that makes that comment by the way... Tissue composition does not change from one form to another)!
I did know someone who sold one of the body wraps out on the market and she actually told me it is better to NOT wear one while working out. I found those to be a big waste of money, too, so not sure if it is really better to not use during exercise or not.
My two cents worth here...0 -
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Were all of those doctors the same person by any chance?0
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dramaqueen45 wrote: »Let's all workout naked.
I volunteer to spot for you while you bench press.
And vice versa of course!
Me too me too me too!!!!!0 -
I feel really bad for anyone who believes that bologna0
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Lolz.0
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Oh man, I thought I heard it all but this is a new one!!0
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