fit leg slim leg

salmaelbardissy
salmaelbardissy Posts: 19 Member
edited November 2024 in Health and Weight Loss
Okey if i want to get my leg looks very thin the best exercises for it is (walking &cycling )or squat because i read that squats grow muscels and make leg look bigger right ???? And i want a thin leg not a musceled leg ,,,,,,, thanks alot guys

Replies

  • snowflakesav
    snowflakesav Posts: 649 Member
    The best thing for slim legs is overall fat loss. it is pretty much genetic.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    snowflakesav wrote: »
    The best thing for slim legs is overall fat loss. it is pretty much genetic.

    yep
  • ChiliPepperLifter
    ChiliPepperLifter Posts: 279 Member
    Also, doing squats would not get you bulky. You only get bulky if you train very hard, eat a surplus of calories over your TDEE, and eat a lot of protein. Then one does a cut cycle. Think about how many people you see that actually have bulky muscles... They work very hard for it. Just eat at a deficit, strength train, and your muscles will retain mass and body fat should go down.
  • katkins3
    katkins3 Posts: 1,359 Member
    How about dancing? I like Jazzercise myself, but most areas have some type of dance classes. Fun exercise.
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