I'm within calorie goal each day, but losing weight very slowly...

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  • 999tigger
    999tigger Posts: 5,235 Member
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    Are you weighing all your food with a scale? The issue is normally you are eating more than you think, start there and check your logging. If the math is coprrect and your logging is accurate then you should lose over time.
  • strong_curves
    strong_curves Posts: 2,229 Member
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    Are you sure thats all you're eating? Get a food scale and start weighing all your portions.

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