starting lifting slowly good advice requred

AsrarHussain

Hello I have began my bodybuilding again. I had stopped due to a injury. I have been given the clear to go ahead and begin by my physiotherapist.
this is my first week so iv not done alot of volume and went light to get my nervous CNS used to the load and ease back in to it and ensure the form is perfect.

is this a good way I feel weak lol