June weight loss buddies wanted
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Love the goals! My June goal is to record everything I eat and maintain a weekly average of 10K steps a day.
Feel free to add me! I can always use more motivation to stay accountable. Good luck, all.0 -
Count me in0
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I started June 1st. I have lost 10lbs but that is fluid. I seem to maintain a lot.
I am hoping to have a stone in total gone for June. I would love more friends to help with the motivation and also so I can support others.
Feel free to add me too.
Jo
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I'm in! I have a total of 40 more to go but breaking it down into smaller chunks seems more doable. Let's do this!!0
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Just beginning? Without putting your body into shock, start off by changing your morning drink to GREEN TEA.
For a healthy day snack, try PIZZA TOAST:
((1 slice of Ezekiel bread
Natural tomato sauce
1/8 cup shredded or fresh mozzarella cheese
Slice of tomato and fresh basil (optional)))
First week is the hardest to get through. This is a great start.0 -
Hi all, My Goal for June is 14 pounds I know that is a bit much but I have a lot to lose... I am going to try my hardest I am currently at 286 and I would love to be at 272 (which is 20 pounds down from my SW)0
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I'm in. I have a goal of 30 pounds, I've lost 14 so 16 more to go0
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I'm new to MFP and my goal is to lose 30 lbs by my 40th birthday which is in November 2015. I need some motivational people to help me out because I have awful eating habits. Because of the work I do, I may just have one meal a day which I know is unhealthy. I'm very excited about MFP because it holds you accountable for what you eat. I lost 4lbs this first week.0
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I'm in I need to lose a total of 30 pounds. I'm 3 pounds down for this week.0
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I'm in! I also started June 1. Goal is any type of activity at least 21 days this month. I already lost 3lbs since the first and my energy is way up!!0
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