We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
restarting need friends and encouragement.
jenniferjw4
Posts: 9 Member
Hello, I have been gone many months.. as my dad had stage 4 lung cancer and had to take care o him till his death and funeral and stuff. he passed april 6th and during that time i gained all my weight back and then some. i feel horrible and some health problems are back. such as reflux heartburn and just feeling blah. i stopped going to gym and out of shape again. I really could use some encouragement and friends to help me get back the motivation i once had. and get back to where i was. please any advice encouragement. as i am still grieving part of me says o well and other says my kids need me . any suggestions how to restart this? how to lose the weight again?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions