Why am I not gaining weight?

s_hossein

Thanks alot everyone

I'll increase my calories to 3,000
Also, I'm on the Strong Curves program

s_hossein

Puno66 wrote: »

I used to weigh 65kg and now 85kg gained that weight over 2 years by following a bulk diet, breakfast 6 eggs 4 toasts other times eggs n bacons then switch to others, mid mornings a protein shake with 2 bananas medium size or large, lunch is a can of tuna 425g with 160g mixed salads n 2 slice of bread, any milkshake drinks 1hr after 2or3 apples, mid afternoon n another 2 bananas, workout at 4 or 5 in the afternoon followed by another protein shake for dinner have any meat 500 g or close to that with lots of vegetables n at 10 have a glass of milk. Note when I started to increase my appetite pls don't think how much you gotta eat take your time first it could take nearly an hr and always think why you are eating that much(To Get Big). Overtime with your increased workout load you be surprised that you really needed that much food.
I could give you that program as well if you like but trust me be patient weeks will turn to months then year and you be amazed how much you have transformed.

Did you see any results from 6 months?