Whats in your fridge/cabinets?
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Some of the things that i keep on hand all the time are :
Boars head no salt added turkey breast
String cheese
Peanut butter
Tuna tish ( i buy the pouches so i dont need to drain a tin) ( they have it flavored already with spices too)
Fruit
Ready made EAS shakes ( low carb-high protein-100 cals)
plain greek yogurt
protein powder ( i add to yogurt to make chocolate pudding)
hard boiled eggs0 -
I always have:
Heavy cream
Bacon
Avocado
Eggs
Cheese
Cream cheese
Pepperoni
Butter and/or bacon fat
In the freezer, I tend to always have:
Burger patties
Ground beef
Pulled pork
Vegetables0 -
I have the following in my house at pretty much all times. Veg/fruits may vary depending on season.
FRIDGE:
Milk, vanilla coffee creamer, red wine vinegar, white wine vinegar, rice wine vinegar, balsamic vinegar, grapeseed oil, organic EVOO, sesame seed oil, tahini, soy sauce, hoisin, fish sauce, white wine, rice wine, CocaCola/CanadaDry gingerale
Manzanilla olives, kalamata olives, fresh ginger, dill pickles.
Tillamook jalapeno jack, Tillamook vintage white cheddar, low fat swiss, provolone, feta cheese, gorgonzola.
2-18 egg cartons, 3 cartons eggwhites, Bella San Luci sundried tomatoes, Greek Gods FF plain yogurt, 2% cottage cheese,
FF sour cream, Annie's Naturals dressings, dijon mustard, Best Foods mayo.
Broccoli slaw, Sweet Kale salad, brussel sprouts, kale leaves, spinach, romaine lettuce, red grapes.
12C chopped cabbage w/ 6shredded carrots, 12 c container of chopped zucchini/red pepper diced,
brown mushrooms, jonagold apples, lemons, whole zucchini, red peppers, blueberries, strawberries.
2 Sirloin steak, 4 pork loin chops.
FREEZER-chicken breasts, salmon, pork chops, steaks, whole frozen turkey, Mrs Callender's turkey pot pies, green peas, corn niblets.
COUNTER
Bananas, yellow onions, sweet onion, red garnet yams, nectarines, roma tomatoes, avocados, yukon gold potatoes.
CABINETS
Triscuits, triscuit thins, Miltons whole grain snack crackers, 100 cal bags popcorn, low sodium chicken broth.
Extra kalamata olives, sundried tomatoes, canned diced tomatoes, tomato sauce, tomato paste, spaghetti sauce, dried cranberries, grainy mustard, garbanzo beans, kidney beans, black beans.
couple cans of Campbell Soup, albacore tuna.
Quinoa, yellow and red, brown rice, chia seeds, wild rice, pumpkin seeds.
Nonni's chocolate almond biscotti
Chocolate chips, garlic cloves.
Lots of spices and spice blends.0
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