Point of timing exercise with FitBit Charge HR?

melm413
melm413 Posts: 31 Member
I have a FitBit Charge HR and am wondering if there is a point of indicating to my FitBit (via the side button) that I am starting and ending a workout? My HR and steps are tracked all day, so it doesn't actually help to increase my calorie burn during that time, does it? Thanks for the advice!

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