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Snacks??

go4me1
go4me1 Posts: 101 Member
edited November 2024 in Food and Nutrition
what do you have for a snack at night?? How do you stop eating in the middle of the night??

Replies

  • shivasgirl
    shivasgirl Posts: 23 Member
    air popped popcorn is a good snack. I sleep in the middle of the night, lol
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    I try to leave enough calories in my day for some ice cream in the evenings. Unless I haven't hit my protein goals and then it's Greek yogurt & fruit or nuts.

    Some other snacks I might have in the evening (depending on how many calories I have left): cheese sticks or string cheese, hard boiled eggs, hummus & veggies, beef jerky or turkey jerky, popcorn, apples & peanut butter.
  • go4me1
    go4me1 Posts: 101 Member
    Yum yummy popcorn
  • malibu927
    malibu927 Posts: 17,562 Member
    Ice cream usually. Tonight I don't have enough calories for it, so instead a couple pieces of Ghirardelli.
  • arditarose
    arditarose Posts: 15,573 Member
    Ice cream. Popcorn. Sometimes ice cream and popcorn.
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    arditarose wrote: »
    Ice cream. Popcorn. Sometimes ice cream and popcorn.

    I'm a big fan of drizzling chocolate peanut butter on my popcorn if I can fit it in my calories.

  • arditarose
    arditarose Posts: 15,573 Member
    diannethegeek wrote: »
    arditarose wrote: »
    Ice cream. Popcorn. Sometimes ice cream and popcorn.

    I'm a big fan of drizzling chocolate peanut butter on my popcorn if I can fit it in my calories.

    Stop it. How do you do it? I only keep pb2 in the apartment because I have peanut butter issues.
  • shadowfax_c11
    shadowfax_c11 Posts: 1,942 Member
    Tonight?
    Pop tarts
    and a ham n cheese sammich.

    I still have the munchies, big time. But when I got close to my daily goal I stopped. That's how I do it. Just stop.
This discussion has been closed.

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