Greetings !!

Well I am new to MyFitnessPal but I am no stranger to the roller coaster ride of losing weight. When I worked with a personal trainer I lost the weight but then when I stopped and I stopped working out I gained the weight back and slipped back into bad habits, I am determined more than ever to drop this weight and keep it off for a better me and healthier and happier me.

Replies

  • jenniebaez17
    jenniebaez17 Posts: 5 Member
    I understand,this is not so easy, I am having problems with know what or what not to eat. Never had this problem before. My sister passed away in Jan. And I have been eating with depression and gaining weight. Right now I would just rather eat alone.
  • BillRicks1
    BillRicks1 Posts: 473 Member
    Welcome to MFP! You'll find good advise (taken with a grain of salt) and good folks.
  • GinetteMac
    GinetteMac Posts: 171 Member
    I need to lose quite a bit of weight, okay okay lots of weight. It's amazing how one day you wake up and realize just how fat you've gotten and your knees hurt because they don't like the extra weight. Feel free to add me, i'm always looking to give/get motivation!