Lowest carb bread you know of?

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Parmcat
Parmcat Posts: 268 Member
in Food and Nutrition
Looking for low carb bread. Even the gluten free has 190 cal per 2 slices.

Any thoughts?

Thanks!

Replies

  • jennagoogles13
    jennagoogles13 Posts: 266
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    I'm confused...do you want low carb or low calorie?
  • Whodatgirl77
    Whodatgirl77 Posts: 238 Member
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    Paleo bread
  • buildingdreams
    buildingdreams Posts: 173 Member
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    Julianbakery.com I use the coconut bread. 40 calories per slice and it more desne than other light breadds in the shelf. My local health food store stocks it
  • Parmcat
    Parmcat Posts: 268 Member
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    I'm confused...do you want low carb or low calorie?

    Yes, I do want to low carbs...low cals is always a bonus.

    My bad
  • ndj1979
    ndj1979 Posts: 29,136 Member
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    why?
  • socajam
    socajam Posts: 2,530 Member
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    Julianbakery.com I use the coconut bread. 40 calories per slice and it more desne than other light breadds in the shelf. My local health food store stocks it


    Thanks for listing Julianbakery.com. I have been looking for a decent bread that is low in carbs, soy free, canola oil free and relatively low in sodium etc. Now I have to find a store that sells it.
  • susannamarie
    susannamarie Posts: 2,148 Member
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    There's a brand called 'healthy life' that I see at local groceries. I know that each slice is 35 cals so I can't imagine the carbs are very high. Might not be other-stuff free though.
  • SusanUW83
    SusanUW83 Posts: 152 Member
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    Oasis low carb sprouted flax seed bread - 45 cals per slice, 8 carbs, 2 g fiber, 5 g protein. Not that expensive either compared to others I've seen. you need to keep it in the refrigerator, though or it gets moldy.
  • dbmata
    dbmata Posts: 12,951 Member
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    Looking for low carb bread. Even the gluten free has 190 cal per 2 slices.

    Any thoughts?

    Thanks!

    You can make meat bread.
  • judykat7
    judykat7 Posts: 576 Member
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    The Healthy Life bread I eat is deelish and has 16 carbs in 2 slices, 70 calories.
  • Lift_This_
    Lift_This_ Posts: 2,756 Member
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    Julianbakery.com I use the coconut bread. 40 calories per slice and it more desne than other light breadds in the shelf. My local health food store stocks it

    this....it was the first thing that popped into my head when i read the OP's post.
  • JoanB5
    JoanB5 Posts: 610 Member
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    Healthy Life. 2 slices are 70 cals, 3g of carb per slice. Nice taste similar to white, widely available, not expensive. Good shelf life.

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