We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

22yr old need to lose 30 lbs

dtw44
dtw44 Posts: 7 Member
edited November 2024 in Introduce Yourself
Hi, I'm Danielle! I'm trying to get back on track after falling off the wagon for a few months. I am currently 160lbs and want to get to 130lbs. I started tracking earlier this week and have been lifting at the gym for a while. I've been having a really hard time getting myself to do any cardio for a bunch of reasons... namely that I am always exhausted and all this extra weight makes it feel impossible! I'm wondering if there is anyone who wants to be an accountability buddy or has advice on low-glycemic foods or starting out with cardio! Thanks :smiley:

Replies

  • EvanM120
    EvanM120 Posts: 6 Member
    Hello! If you need motivation I can help. I need to burn a lot of fat and gain muscle so feel free to friend me!
  • wcope0412
    wcope0412 Posts: 97 Member
    Feel free to add
This discussion has been closed.

Categories