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been at it 30 days....

FrankWhite27330
FrankWhite27330 Posts: 316 Member
edited November 2024 in Introduce Yourself
Lost 14lb. So far and I go to the gym 4 days a week.. 35 min a trip avg. I am staying well below sometimes 1000 calories below my target cal count of 2160.

Started at 262 5ft 11 currently doing 5x5 at the gym. Plus some fill in work.


Thanks. Great app

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