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Les Mils Body Combat

kayedence
kayedence Posts: 21 Member
edited November 2024 in Chit-Chat
Hi,

Anybody do body combat? I am trying to find a song/track. It was a pretty old track accordigly to my gym mates.

The track goes like that... You need to punch once in front once behind then cross jack. There is also punching twice in front when moving forward then scissors.

There is this signature move that when you stomp your feet (both feet) only do once each for each side.

Anybody know which track? The music is somewhat like club music..

Thanks.
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