Master Cleanse
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tincanonastring wrote: »beachbodyproject wrote: »ok seriously the master cleanse is not that big of a deal a waste of time! it is 10 days out of your entire life.
you will not might *kitten* alll over the place!!!! The first few days are hard, the following are not so just as bad. It is mostly a mental thing. For sure you'll feel hungry, but you wont die from it. just make sure you keep stop drinking that juice and lots of water in between. you will need to go pee 10 times a day.
If you eat *kitten* the same food after that you did before, you will gain all the weight back and mmoooore.
If it is NOT a start for a good and healthy life style then go for it. BUT BE HONEST WITH YOURSELF!!!
But dont blame the fad diet for gaining back the weight, and blame the poor habits.
good luck!!!
FIFY
Cleanses are a waste of time - you lose water weight, and maybe a pound or two of fat.
Afterward, you keep gaining weight because you still don't know how to eat correctly for weight loss.
Learn how to eat at a calorie deficit and you'll lose weight. Skip the cleanse.
Right! I looked into the recipe and there aren't even any monoglucosaccharides to enhance the toxin scrubbing process! What kind of b*l**h** cleanse is this supposed to be?!?!
OP - if you're still checking in, give me a shout for a much better way to rid your body of toxic chemicals and heavy ions.
Brat!!! LOL ;-P
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