We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Which kettlebell routines?

spittso
spittso Posts: 6 Member
edited November 2024 in Fitness and Exercise
I have just started using kettle bells and love them. I am following Bear Grylls exercise routines in his book, which are great, but I know I will need more variety soon. I am happy to work out for 30mins a day. Are there any other good routines out there that anyone can recommend please? I want fat burning and muscle toning and am happy to work hard, but I don't want such killer routines that I dread doing them.

Replies

  • Spike_G
    Spike_G Posts: 149 Member
    My "go to" instructor for all things kettlebell is Steve Cotter.
    His videos teach proper form (most important) with technique and a huge array of different exercises.
  • spittso
    spittso Posts: 6 Member
    Great. Thank you. I will look him up.
This discussion has been closed.

Categories