New here
PabloDoval
Posts: 2 Member
Hi!
I have been on MFP for one month already, but did not really followed the community here: I was solely focus on the food and exercise tracking part of it. However, today I read some brilliant posts and was tempted to contribute with my experiences, so I though it would be a good idea to introduce myself first
My name is Pablo, from Spain. I was always on the sedentary side but was doing good in terms of weight control; it seems that as years go by, that is not enough, so I decided to try to do something before it gets more difficult! During this last month I started controlling a little bit better my food intake and started exercising as well: mostly stationary bike, running and some home workouts with dumbells, and I am quite happy so far, loosing 4 kgs in 4 weeks, and just 2 kgs shy on my goal (wish me luck!). Now I'll need to focus on maintain weight and improving my fitness, so I presume I'll be around MFP for quite a long time!
I have been on MFP for one month already, but did not really followed the community here: I was solely focus on the food and exercise tracking part of it. However, today I read some brilliant posts and was tempted to contribute with my experiences, so I though it would be a good idea to introduce myself first
My name is Pablo, from Spain. I was always on the sedentary side but was doing good in terms of weight control; it seems that as years go by, that is not enough, so I decided to try to do something before it gets more difficult! During this last month I started controlling a little bit better my food intake and started exercising as well: mostly stationary bike, running and some home workouts with dumbells, and I am quite happy so far, loosing 4 kgs in 4 weeks, and just 2 kgs shy on my goal (wish me luck!). Now I'll need to focus on maintain weight and improving my fitness, so I presume I'll be around MFP for quite a long time!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions