Food serving sizes in grams

wearmi1

I'm just starting to weigh my food today, is there a link somewhere out there that would tell me what the appropriate food sizes in grams are?

br3adman

Here is one remember its 28.3 grams per ounce http://www.kylesconverter.com/mass/grams-to-ounces-(u.s.-food-nutrition-labeling)