First Day Here..Healthy Friends are you out there?

Chakhmah

Hello,

My name is Shaungail.
Stats are 31,f,5'4.

I use to be bit fit and skinny all my life. I was a dancer and enjoy living an active lifestyle. But flash forward 10 years, 2 kids, work full time and need help. I need to lose 80 pounds. I just would love to have people around me that want to be healthy and active!

I have cut coffee out completely! Took a couple of weeks. Lol ( I live in Seattle having 1-3 a day.) The headaches finally stopped.

Any help is appreciated!!! Foods, work outs,schedules etc.

Thank you!! I am excited to really start Monday as I had my wisdom teeth pulled yesterday. So it's cold liquid foods for the next couple days.