VOMITING AND CALORIE COUNT

GermanG6
GermanG6 Posts: 7 Member
edited November 19 in Motivation and Support
Hi Everyone,

Last night I went out with some friends to the bar and started the night off with some taco bell and a case of budweiser. I remember drinking about 15 budweisers before leaving for the bar. Upon arrival I had a couple shots of fireball and that didn't settle very well. I started puking in the bathroom and had to be taken home. While at home I continued vomiting. My question related to this is do I count the calories in the budweiser and taco bell in my diary or not? I'm not sure how this works since I vomited it out.

Thanks!

Replies

  • gypsyish
    gypsyish Posts: 78 Member
    edited June 2015
    I would count it anyway. By the time you started puking, the calories from the Taco Bell and beer were most likely already absorbed (or whatever the correct physiological term) into your body. When I work with girls who have eating disorders, we have them wait at least an hour to go to the bathroom after eating because after that time if they purge their bodies maintain most of the nutrition/calories from their meal.
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