Need an complete ab workout routine!!
Options
![nickynuhi2015](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3e2b/2aa4/c9e3/5cc7/1b0b/157c/bf44/ea71b2532734712671d1993ae44b88038f24.jpg)
nickynuhi2015
Posts: 2 Member
I train my abs every other day but i dont know if i hit them all.
I know that without diet they wont show.
It would be nice if you show me some good effective routine.
I know that without diet they wont show.
It would be nice if you show me some good effective routine.
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions