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hopefully going on a 61.1 canoe trip if im in shape... Help!

JuJuRex
JuJuRex Posts: 14 Member
edited November 2024 in Fitness and Exercise
I need tips on a workout routine for this canoe trip I need to be all around in shape; but cant do running because of athsma :( . What are some excersises I can do besides a rowing machine for canoeing? Please and thanks.
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