P90x VS Insanity Max 30

naxeea
naxeea Posts: 138 Member
edited November 2024 in Fitness and Exercise
So which is better?I want to start with a good program.Please share your experiences.

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Depends what your goals are?
  • naxeea
    naxeea Posts: 138 Member
    TavistockToad wrote: »
    Depends what your goals are?

    Want to loose fat.
  • swirlybee
    swirlybee Posts: 497 Member
    I've done p90x before and had pretty good results from it - losing fat and getting some muscle definition without getting bulky. That was about 2 years ago and I'm starting it again. P90x has 1 hour workouts so if you're looking for 30-minute workouts, you should be comparing p90x3 with Insanity Max 30. My understanding is that Insanity Max is more geared towards hardcore cardio.
  • cupcaketea
    cupcaketea Posts: 1 Member
    i never did or heard of the insanity max one, but ive done the p90x and loved the results,even though it is sooo challenging. I found a site that reviews diet/ weight loss products, reviewstoloseweightwith.com and thats where i got my p90x from. i lost about two inches from my waist in 6 weeks, so I am all for p90x haha
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    naxeea wrote: »
    TavistockToad wrote: »
    Depends what your goals are?

    Want to loose fat.

    To lose fat you primarily need a calorie deficit. Either workout will help with that by burning calories. I would lean towards p90 for resistance training to help maintain muscle
  • naxeea
    naxeea Posts: 138 Member
    TavistockToad wrote: »
    naxeea wrote: »
    TavistockToad wrote: »
    Depends what your goals are?

    Want to loose fat.

    To lose fat you primarily need a calorie deficit. Either workout will help with that by burning calories. I would lean towards p90 for resistance training to help maintain muscle

    I'm on a calorie deficit,just need a good training program.Does it make you bulky?
  • naxeea
    naxeea Posts: 138 Member
    cupcaketea wrote: »
    i never did or heard of the insanity max one, but ive done the p90x and loved the results,even though it is sooo challenging. I found a site that reviews diet/ weight loss products, reviewstoloseweightwith.com and thats where i got my p90x from. i lost about two inches from my waist in 6 weeks, so I am all for p90x haha

    It seems like everyone's talking about P90x.Will definetly go for it.Max 30 is new though.
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