Plant Strong lifestyle. ...need support. ..

lwalrob
lwalrob Posts: 9 Member
Hi! I'm in fairly good shape. I lost 75lbs about 8 years ago, but these last 30 come and go. I believe a plant based lifestyle is the key, as I am a sugar and carb addict. When I'm able to keep to a natural plant based diet, I do well, but I find it hard to stick with. In need of support and ideas.

Replies

  • grimendale
    grimendale Posts: 2,153 Member
    I've been vegetarian for the last seven years. Feel free to add me.