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Plant Strong lifestyle. ...need support. ..
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lwalrob
Posts: 9 Member
Hi! I'm in fairly good shape. I lost 75lbs about 8 years ago, but these last 30 come and go. I believe a plant based lifestyle is the key, as I am a sugar and carb addict. When I'm able to keep to a natural plant based diet, I do well, but I find it hard to stick with. In need of support and ideas.
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I've been vegetarian for the last seven years. Feel free to add me.0
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