Type two diabetic almost 50 years old

rpferrand

I've been working out six months I have dropped 4 inches off my waist lost 40pounds and turn 30 of it back into solid muscle not too bad for 48 yr old guy. I am a highly motivated person.

bikermike5094

no, id say that was Damn good!!!!

jules6669mfp

Great job!!! I'm off insulin and my doc lowered my metformin. Hoping to be off that soon. You look great!

russellvolk

Great job! How did you do it? What was your nutrition and fitness like?

wils5150

type 2 myself. lost 50 pounds and am off all my meds

cenandra

Type 1 here lost 50 pounds over 6 1/2 years ago and my numbers are perfect. Still suffer from Neuropathy, but its under control and I love to walk for exercise.

Well done!

Charles1964

I'm a 51 year old type 2 diabetic . My highest weight was 405 pounds.My waist size was 62"(presently 50").I seen my doctor on 2/28/15 and weighed 394 pounds.My daily glucose was 300+.I have been sticking with 4 small meals daily.I now weigh 326 pounds and an average daily glucose of 140.I'm 6"0" with a weight goal of 210 pounds with an average daily glucose less than 120.

jgnatca

Mid-fifties and type 2 in remission here, due to weight loss. Congrats, and looking good.