guess what happened to me yesterday????
shivasgirl
Posts: 23 Member
I have been working out for the first time in my life. I joined the gym May 6 and do Aquafit twice a week, and strength training and stationary bike twice a week. I dont work out Fri-Sunday as I work 10 hour shifts on those days...anyway...not only have I lost 15 pounds as of today, but yesterday I flexed my arm like Popeye and it MOVED!!!!, lol...that has never happened before!
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Replies
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Nice !0
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That's awesome!!! Keep it up
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Congratulations! Your hard work is rewarding.0
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