guess what happened to me yesterday????
shivasgirl
Posts: 23 Member
I have been working out for the first time in my life. I joined the gym May 6 and do Aquafit twice a week, and strength training and stationary bike twice a week. I dont work out Fri-Sunday as I work 10 hour shifts on those days...anyway...not only have I lost 15 pounds as of today, but yesterday I flexed my arm like Popeye and it MOVED!!!!, lol...that has never happened before!
0
Replies
-
Nice !0
-
That's awesome!!! Keep it up
0 -
Congratulations! Your hard work is rewarding.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions