Hi I'm Asia

aziamack

i turned 30 six months ago. It's not been too bad but my hips and knees started popping. I'm like wtf dude I just turned 30... does it happen that fast?
I had some previous issues sticking to working out because it felt like a chore and I was doing it to get to that "someday" where'd I'd be hot and wear something completely inappropriate. But that didn't last too long. Now my mindset is trying to enjoy the day to day and not worry so much about the results as the process.
I'm new to the group so feel free to say hi
Have a good night.