Wisdom teeth removal messing my plans!

cherriegh

I'm so sore had to remove my wisdom teeth now can't continue on my meal plans, is there a way to meet my macros coz I have to eat basically baby food and no heavy lifting for atleast 7days *sobbing*

stevencloser

You could drink some protein shakes, but apart from that, nope.

Francl27

I had mine removed last year.. I did fine. Protein cheesecake, eggs, cold oatmeal, cold soups (not tomato), mashed potatoes and carrots, sausage, ground beef... It's only an excuse if you let it be.

RodaRose

Put your regular food in the blender with water. It works. Trust me.

cherriegh

Thank you I'm sure I'll be fine