Love handles

alasiL

One of my main areas that i need to focus on is the love handles, i've struggled getting them down in size even though i do workout.

Does anyone recommend certain workouts or routines that i should consider?
thanks

Magic_Chicken

hulla hoop!! tones all the core muscles

thatch1234

Unforuntately you cant really lose the fat anywhere specifically even if you do exercises around them zones. So just keep cutting fat and it will start coming off there to

TimothyFish

Fat loss is a whole body thing. Cut calories for long enough and the love handles will go away. In the meantime, you may discover that you are losing fat in places you didn't know were fat.