Beginnings...

KC72509

Hi I just turned 54 three days ago and have decided to embrace a healthy lifestyle by loosing 50 plus pounds. I want to regain my slim body and active lifestyle. It took me 7 years to pile on the pounds and I enjoyed every bite! But, now it is time to learn how to enjoy life with smaller portions and better choices. I've been using my fitness pal for two days and a living within 1200 calories...I think I can do this! Size 10 or maybe 8 here I come!

lessismoreohio

You've got this. If you follow the plan; it works.