how much should i reduce ?

ok so hello everyone i am 5 8.5 my current weight is around 160 lbs (73 kgs)
i have already lost around 50 lbs
i wanted some advise on how much more should i loose



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Replies

  • ivcm1i.jpg
    2gybpn5.jpg

    i just resized them so that you all have a better idea
  • aalhasan
    aalhasan Posts: 104
    Wrong section.
    You may need to post this in "general diet and weight-loss help" to get responses.
  • yes i just realized its in the wrong section
    oops my bad