The difference of 9 pounds. Picture.

Asher_Ethan

I've been so discouraged because in the beginning of my weight lose journey everyone was coming up to me and telling me how good I've been looking and asking me how I was losing all the weight.

These last couple months I've lost 9 pounds and no one has said a word. I was scared that I was losing only muscle and so I've been weight training like crazy and holding back on the cardio because I didn't want to lose anymore muscle. I just ran a 10k this morning and got a picture taken of me. I put this picture next to a picture that was taken 12 weeks and 9 pounds ago and I definitely see a little bit of a difference so I feel A LOT better about this weight loss!

First picture I'm 162 second picture I'm 153.

ejdp254

You look great in both picture's! Can i ask how tall you are??

Asher_Ethan

ejdp254 wrote: »

You look great in both picture's! Can i ask how tall you are??

Awe thanks! I'm 5'9"

Rockin2014

Wow. Huge difference! Well done

arditarose

Nice. Big difference in the arms/upper body. Face looks slimmer too.

erojoy

Face, arms, and shoulders definitely show a change, but everyone is right you look great in both pictures.

Jilliankosto

Yes you can definitely notice! I am psyched to see this because I want to get around the same weight as you and I am the same height so it's nice to know (relatively) what that will look like.